Lemon tea is a refreshing and soothing drink that has been a popular choice among tea lovers in the UK for years. While lemon tea is simple to make, there are numerous ways to enjoy it, each with its unique twist and taste. This post will explore some of the most popular ways to enjoy lemon tea in the UK.
But before we get started, let's define lemon tea.
Lemon tea is a type of herbal tea made from the dried leaves of various plants (most commonly, lemon balm) that has been blended with the juice of fresh lemons.
The type of tea used can vary, but black tea, green tea, and herbal teas like chamomile and peppermint are commonly used. Lemon tea can be enjoyed hot or cold, and its versatility makes it a popular choice for many people. It is known for its mild citrus flavour.
You can enjoy lemon tea in the following ways:
Adding Honey
Adding honey to your lemon tea is an excellent way to sweeten it and make it more flavourful. Honey has a naturally sweet flavour that pairs well with the tart flavour of lemon. It also has natural antibacterial and anti-inflammatory properties that can provide health benefits. To add honey to your lemon tea, stir a teaspoon of honey into your tea cup.
Adding Mint
Mint adds a refreshing, cool flavour to your lemon tea. It pairs especially well with the tart lemon flavour and can help to cool you down on a hot day. Steep a few fresh mint leaves in the tea for five minutes, then strain the tea.
Adding Cinnamon
Cinnamon has a sweet, spicy flavour that goes well with lemon tea and can help to warm you up on a cold day. Stir a teaspoon of ground cinnamon into each tea cup.
Adding Lemon Juice
Adding lemon juice to your lemon tea is an easy way to enhance the flavour, especially if the lemon tea is made with dried lemon peel. Lemon juice adds a citrusy flavour that pairs perfectly with the flavour of lemon peel. To add lemon juice to your lemon tea, stir a tablespoon of freshly squeezed lemon juice into your cup.
These are just a few of the many ways to enjoy lemon tea. You can experiment with different combinations and find the perfect way to enjoy your lemon tea. Some health benefits of lemon tea include:
- Boosts Immunity: Lemons are excellent vitamin C sources, which means they boost the immune system. Vitamin C helps to fight off illnesses like colds and flu.
- Aids Digestion: It can help to aid digestion by stimulating the production of bile and digestive enzymes, which help to break down food and absorb nutrients. It can also help reduce indigestion symptoms, such as bloating and gas.
- Detoxifies the Body: Lemon tea is a natural diuretic, meaning it aids in flushing toxins out of the body. This can help to reduce the risk of kidney stones, as well as other health issues.
- Improves Skin Health: Lemon tea can help improve the skin's appearance by reducing inflammation and blemishes.
Wellington Teas is a top supplier of premium lemon tea. If you need high-quality lemon tea in the UK, contact us today.